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i was reading recently that most people quit weight loss programs within six months, but those who don’t have an easier time keeping it off. (i can’t find my source, so you’ll have to trust me. or it could be a big lie, whichever tickles your fancy.) my six months was on march 28. i had planned on doing this big “look at how awesome i am!” post on march 28, but that date has, obviously, come and gone. Read the rest of this entry »
yeah, i’m trying to run. crazy, huh? my first go was last thursday after i killed myself on the stairmaster (i did not stop for the entire 20 minutes). one of the treadmills at the gym was open, so i hopped on and went for a jog. but after a couple minutes my shins started hurting so bad i had to slow down to a walk. i tried running again a few more times, but it still hurt. i don’t think it’s shin splints though, because the pain went away fairly quickly. Read the rest of this entry »
i kind of ran yesterday. i say kind of, because i was on an elliptical machine, so i don’t really consider that running. Read the rest of this entry »
